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Vitamin C king kiwi

Kiwifruit (Scientific name: Actinidia chinensis Planch), also known as kiwifruit (kiwifruit is an artificial breeding variety of kiwifruit
Kiwifruit (Scientific name: Actinidia chinensis Planch), also known as kiwifruit (kiwifruit is an artificial breeding variety of kiwifruit, which is widely used as the nickname for kiwifruit). The fruit shape is generally elliptical, with an early appearance of greenish brown, reddish brown after ripening, covered with dense fluff and edible, with bright green flesh and a row of black or red seeds. Because the macaques like to eat, it is called kiwifruit. It is also said that because the peel is covered with hair and looks like a macaque, it is a fruit with fresh quality, rich nutrition and delicious flavor.
The texture of kiwi is soft and the taste is sweet and sour. The taste is described as a mixture of strawberries, bananas, and pineapples. Kiwifruit contains organic substances such as kiwifruit, proteolytic enzymes, tannin pectin and sugar, as well as trace elements such as calcium, potassium, selenium, zinc and strontium, and 17 kinds of amino acids required by the human body. It is also rich in vitamin C and grapes. Acid, fructose, citric acid, malic acid, fat.
The origin of kiwifruit is in the Xiangxi area of ​​Hunan Province, China. The northern part of the Qinling Mountains is the most abundant area of ​​Chinese kiwifruit resources. The history of artificial cultivation has been more than a thousand years.
The efficacy and effect of kiwifruit
What are the effects and effects of kiwifruit? Nutritionists say that kiwifruit is a nutritious fruit rich in vitamins C, potassium, calcium, and carotene. It has a cleansing of the stomach, anti-aging, and regulation of blood circulation. To prevent cardiovascular and cerebrovascular diseases and other functions. Because kiwifruit has multiple functions and effects, it is called "the king of fruit". The specific effects and effects of kiwifruit:
1. Beauty and beauty: Kiwifruit is rich in vitamin C and has anti-oxidation function, which has a positive effect on eliminating wrinkles and fine lines. In addition, kiwifruit is rich in vitamins and dietary fiber, but the amount of fat is low, which has certain effects on bodybuilding and beauty.
2, detoxification and clearing the intestines: there are also very rich dietary fiber in kiwifruit. These dietary fibers not only have the effect of lowering cholesterol and promoting heart health, but also help digestion, discharge toxins, prevent constipation, effectively remove and prevent the accumulation of harmful substances in the body. Metabolites.
3. Prevention of depression: Scientists have found that kiwifruit can effectively regulate the hormone and nerve conduction effects in cells, which can effectively help people with depression to stabilize their mood and calm their mood. In addition, the natural inositol contained in kiwifruit can help our brain activities and promote the effect of this stable mood...
How to ripen kiwi
Kiwifruit is a fruit that many people like to eat, but many of the kiwifruits that have just been bought are hard and hard to eat. Experts reminded that kiwi must be cooked before eating, otherwise some of the substances are not conducive to human health, and the taste of cockroaches is also difficult to eat. At this time, we need to master some scientific kiwi ripening methods, so that we can enjoy the mature kiwifruit in the shortest time. Specific ripening methods: Kiwifruit and mature apples, bananas, tomatoes and other fruits can be stored together, and the natural ripening gas "ethylene" emitted by these mature foods can be used as a ripening effect. specific method:
Ripening kiwi with apple
You can put a few apples together with the harder kiwi you bought in a paper bag, put it on the mouth, and put it on for two or three days to make the kiwifruit soft. This is the use of the gas emitted by the apple - ethylene, which has a ripening effect. Not only can apples ripen kiwi, but other fruits such as bananas, pears, and vegetables and tomatoes can also ripen kiwi, but remember that it can't be put too long, which will make kiwis worse.
Xiaobian reminder: Fruit ripening method is a more reliable method, you can choose with confidence. And the more fruits such as apples and bananas are placed, the time when kiwifruit matures...
How to eat kiwi
In the summer, all kinds of refreshing and delicious fruits will both quench your thirst and relieve your temper. Kiwifruit is rich in vitamin A, vitamin C and vitamin E, which not only effectively whitens the skin, eliminates freckles and acne, plays a role in beautiful skin, and enhances the skin's anti-aging ability. Kiwifruit has high nutritional value and low calories. So how do you eat kiwifruit?
1. Direct peeling. This is the most common way to eat kiwifruit. It is cut with a fruit knife and bitten directly. It is simple and convenient.
2. Eat with a spoon. Using a fruit knife, take the kiwi from the middle of the two halves, then use a spoon to dig the flesh along the edge of the skin to eat.
3. Eat with a fruit fork or toothpick. This method is more difficult, but this method is best when you are entertaining relatives and friends.
Detailed method:
1 Cut the kiwifruit at both ends with a knife.
2 Put the small fruit knife into the edge of the peel.
3 Gently turn the peel knife and cut the flesh and peel along the edge of the peel.
4 Place the kiwifruit vertically in the dish and gently pull the peel out.
5 Use a knife to divide into small pieces, and use a fork with a fruit fork or a toothpick to eat.
A large number of kiwifruits arrived, the main producing area is Shaanxi Province, the average price of baskets is 4.20 yuan / kg, and the average price of boxes is 5.00 yuan / kg. The address is located in the trading shed of No. 1 Trading Center of Qingdao Dingxin International Agricultural and Sideline Products Trading Co., Ltd., and can be purchased by yourself.